Uses for CBD Oil

CBD Oil Uses

Many people use CBD oil for general health and well-being. Others use CBD to promote relaxation, help manage everyday stress and provide relief from occasional sleeplessness.. Cannabidiol (CBD) oil has been known to play a role in maintaining and improving overall wellness. There are many uses for CBD oil and various ways to take CBD. Some may prefer eating CBD gummies after a workout because they feel it helps them relax and recover, while others may use CBD tinctures in their morning coffee to help with mental support. Whatever your reason for using CBD or the way you take it, CBD may be able to benefit you. Read more to learn about CBD oil uses, what CBD does, and how you can take it.

Overall Health and Wellness

CBD oil can help support the body by the way it interacts with the endocannabinoid system. The ECS regulates and balances a wide range of functions in the body, including immune system response, discomfort, memory, mood and more. CBD interacts with the ECS to help return these functions to a more balanced state of homeostasis. When the body is in a state of homeostasis, the body is balanced, healthy, and can work properly. 

Mood and Mental Support

Another common use for using CBD is to provide positive mental support and mood support. Since the ECS helps regulate the central nervous system, CBD can help stimulate the existing endocannabinoids to be more effective in regulating the functions of the brain. Research has also indicated that CBD can help manage everyday stress. 

Support Muscle From Exercise

CBD is also commonly used to support muscle recovery from exercise. Since the endocannabinoid system supports muscle formation, nerve function, and joint mobility, CBD has been known to play a role in helping manage these functions. The endocannabinoids that signal the cannabinoid receptors for a cellular response in these areas are impacted to perform longer and more effectively when CBD is introduced. CBD can block the enzyme that breaks down endocannabinoids, allowing the endocannabinoids to stay active in the system longer. When endocannabinoids are able to perform for a longer period of time, they are able to have better effects on easing discomfort and improving muscle recovery. 

Support Joint Flexibility

Another common use for CBD oil is to support joint flexibility. Since CBD interacts with the endocannabinoid receptors that support joint health and manage discomfort, it is definitely worth a try for people who need support for joint flexibility.

Other Uses 

There are many other CBD oil uses, but these are the most common uses. Other reasons people may use CBD may be to increase energy, support mental focus, support brain function, and support cardiovascular function. CBD can be a safe way to improve and support your endocannabinoid system. To understand the benefits of using CBD, read our Top 10 Benefits of CBD Oil article. 

Ways to Use CBD Oil 

There are many ways to use CBD oil. Each method of using CBD may affect different people differently and vary in duration of effect. The milligram amount of CBD contained in each serving varies by product and doses may vary by method of administration. 

Ingesting CBD

There are many different kinds of edible CBD products, including CBD gummies, capsules, and sports recovery drinks. These products come in a wide range of flavors and serving sizes. CBD gummies and capsules can take longer for the body to absorb compared to CBD tinctures or water solubles. Ingesting CBD may take one to two hours to take effect because the CBD is partially absorbed by the liver and digestive tract. 

In addition to edible CBD products, you can also ingest CBD by drinking it. Water soluble CBD products are the quickest and most effective way to ingest CBD oil. CBD water solubles are created using nanotechnology.  

Topical CBD

CBD topicals are made by combining CBD with a carrier oil, moisturizing lotion, or cream to make topical use more effective and pleasant. When applied to the skin, CBD topicals can target a specific area or body part to benefit the desired area only. CBD topical use can take 30 to 60 minutes to take effect and has a local focus that isn’t possible with other CBD oil uses.  

Inhaling CBD

CBD oil can be inhaled through an electronic vaping cartridge or smoking the hemp flowers. Inhaling CBD smoke or vapor can take less than 10 minutes to take effect, which makes it the fastest method for CBD to enter your system. However, the effects of smoking CBD don’t last as long as ingesting CBD. It is also important to purchase reliable and safe vape cartridges and smokable CBD products to avoid adverse effects that could be caused by counterfeit or low-quality products. 

CBD Use Takeaways 

There are many uses for CBD, ranging from supporting relaxation to improving mental positivity. An official serving size for CBD use is not established, but it is recommended to start with a lower serving and work your way up, to ensure you are not taking more than you need. 

CBD can be taken orally, topically, or by inhaling CBD vapors or smoke. There are many different CBD products a person can use, like gummies, sports recovery drinks, tinctures, and water solubles. The many CBD products and flavors available make it easy to find a CBD method that you enjoy. 

The content on this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. While research has shown that CBD has the potential to help provide beneficial outcomes for several complaints, it is advisable to seek the advice of a physician or other qualified healthcare provider when you have questions regarding any medical condition and when starting, augmenting or discontinuing any existing health routine.

Recommended Readings 

How to Maximize Your CBD Oil Experience

Fitting CBD into Your Workout Routine

Why You Should Skip the High of Traditional Cannabis and Go Straight to CBD Oil