Smoking CBD

Smoking CBD: Are There Benefits To This Method Of Consumption?

By CBD American Shaman   |   October 05, 2020



Before shying away from the idea of smoking CBD, you might want to understand more about this method. It may surprise you to know that there are benefits to smoking hemp CBD that you may not get from other methods of taking CBD. Smoking may even become your new favorite method of taking CBD. Learn about the benefits and potential risks of smoking CBD. 


Is Smoking CBD Legal? 

Although hemp CBD may contain small amounts of THC, CBD can be smoked in the United States. CBD derived from hemp is legal on a federal level as long as it contains no more than 0.3 percent THC. However, some states have created stricter regulations surrounding CBD use. For example, states like Idaho and Louisiana prohibit the use of CBD containing any traces of THC. Learn more about the legality of CBD on our blog. 


Can you Smoke CBD? 

There are four main ways to smoke CBD: CBD cigarettes, CBD joints, CBD hemp flowers, and CBD vape pens. 

Hemp Flowers 

The flowers from hemp plants contain high levels of CBD and other natural cannabinoids. These flowers are harvested and dried in their full form to be sold as CBD or hemp flower. These flowers can be ground up to roll a joint, added to a pipe or other smoking device designed to smoke CBD flower. Hemp flowers bred for CBD use contain around 130mg of CBD per gram. 

CBD Joints 

Also known as CBD pre-rolls, CBD joints are hand-rolled with natural rolling paper, raw CBD flower, and a smoking filter. Most CBD joints hold one gram of full-spectrum hemp flower and can range from containing 80 to 100mg of CBD per joint.

CBD Vape Pens 

CBD vape oils contain CBD, vegetable glycerin, and flavors. These oils are put into vape cartridges and are connected to a vape pen that heats up and vaporizes the oil for inhalation. The amount of CBD in CBD vape oil varies by product. 

CBD Cigarettes 

CBD cigarettes look similar to tobacco cigarettes, but the difference being they don’t contain nicotine and added chemicals as tobacco cigarettes do. Most CBD cigarettes contain 100 percent natural, raw CBD flower. CBD cigarettes contain anywhere between 20 to 70mg of CBD per cigarette.


Differences Between Smoking Hemp vs Marijuana 

The main difference between smoking hemp versus smoking marijuana is hemp won’t cause a high for the user like marijuana. Although these two plants are both from the cannabis plant species, the effects they have on the brain and body are very different. Hemp is legal in the United States, whereas marijuana is considered a controlled substance on a federal level. The differentiating characteristics of hemp and marijuana plants are the levels of THC. Hemp plants contain no more than 0.3 percent THC while marijuana is classified as any plant containing more than 0.3 percent THC. Smoking hemp can help ease discomfort and provide a calm mental state. Smoking marijuana causes a high or intoxicating effect on the user. Since these plants are from the same plant species, they smell very similar when they are smoked, so be careful when smoking hemp in public areas. 


Differences Between Smoking vs Vaping CBD 

Smoking is when hemp plant material is ignited and the smoke from the hemp is inhaled. Igniting the hemp converts the CBD into an active ingredient. CBD vape oils use the active form of CBD in addition to vegetable glycerin, a clear liquid made from vegetable oils. The vape pen or apparatus warms up the CBD mixture and converts it into vapor for inhalation.    


What are the Benefits of Smoking CBD? 

Smoking CBD offers numerous benefits, even benefits you may not find in other methods of taking CBD. 

Fast Acting 

Smoking CBD is the fastest method for CBD to enter your system and take effect. Smoking or inhaling CBD can be felt almost immediately after use, taking as little as 30 seconds to 10 minutes. This fast-acting method offers fast relief and quick results.  


CBD won’t make you high or cause any intoxicating effects. Compliant CBD products should contain no more than 0.3 percent THC, the psychoactive ingredient attributed to the high in marijuana users. This small amount of THC won’t cause a high and CBD counteracts the small amount of THC that is present in the product. Smoking CBD offers a calming effect without the high from THC. 

May Assist Quitting Tobacco 

Recent research published by Addictive Behaviors revealed that CBD may help people quit smoking tobacco cigarettes. Smoking CBD is a natural alternative to smoking tobacco and can reduce nicotine cravings.  

Natural Alternative to Vaping 

Vaping nicotine oil or juice has been known to lead to lung illnesses and injuries, resulting in permanent lung damage which can be fatal. With this rising concern, scientists have taken a closer look at vape ingredients and have discovered vitamin E acetate to be the harmful ingredient. CBD joints and flowers are all-natural and don’t contain this or other harmful chemicals or additives. 

Wellness Benefits 

CBD has the ability to provide numerous wellness benefits, including decreased discomfort, positive mental state, and overall improved health. Inhaling CBD smoke has a calming and relaxing effect on users that may not be as prevalent in other methods of taking CBD. Our CBG flower also has the ability to provide an energy boost without any artificial additives. The benefits of smoking hemp CBD may vary by person due to the different ways people’s bodies react to CBD.


What are the Risks of Smoking CBD?

Although evidence shows that smoking reliable CBD won’t cause intoxicating effects and isn’t addictive, there are some risks involved in smoking CBD. To avoid potential health risks from inhaling CBD smoke, start by using only CBD products from reliable brands. Unadulterated CBD products may contain harmful chemicals and can cause serious health problems. 

Smoking CBD regularly may cause potential lung-related health issues. Inhaling any kind of smoke or vapor can be hard on the lungs. Some CBD users prefer to use CBD products that may be easier on the body, like CBD oil, CBD gummies, and CBD capsules. More research is needed regarding CBD smoke and the effects it has on the respiratory system in order to provide conclusive evidence on the potential health risks. 

Vaping CBD oils made with vitamin E are very dangerous and life-threatening. When purchasing CBD cartridges and vaping supplies, make sure to purchase from reliable brands that offer safe CBD products. Vaping cartridges should be made with natural ingredients and vegetable glycerine. 


Smoking CBD Takeaways 

CBD can be smoked in several different ways: vaping, smoking CBD joints, hemp flower, or cigarettes. Smoking hemp-derived CBD is legal on a federal level in the U.S., but some states have stricter restrictions around the legality of CBD. There are various benefits of smoking hemp, but there are also some risks to be aware of, like potential long term effects on the lungs. Now that you know more about smoking CBD, you can decide if smoking a CBD joint is right for you or if you should stick to the CBD edibles.


The content on this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. While research has shown that CBD has the potential to help provide beneficial outcomes for several complaints, it is advisable to seek the advice of a physician or other qualified healthcare provider when you have questions regarding any medical condition and when starting, augmenting or discontinuing any existing health routine.


Recommended Readings 

How To Roll A Joint: The Ultimate Guide

CBD vs. THC  

Is CBD Legal?

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